The Optimum Anabolic DietPosted By Paul on Sep 7, 0 comments. Jeff, of course, is a former U. Military fitness trainer, and is a guy who undoubtedly knows his stuff. The anabollics thing that should be optimum anabolics diet Jeff points this out very early on in the publication—is that you need to read the eq decayed breastplate optimum anabolics diet. Cover to digital cover. Or you will miss some critical material. Having been through the whole thing myself, I can confirm that this is true.
Jeff Anderson-Optimum Anabolics
New - Mass Intentions Mi40 Review. Advanced Mass Building - Bulk up fast. New Checkout the How to lose man boobs pdf. Follow muscleblitz Follow Us On Facebook. We have the pleasure of bringing you a honest Optimum Anabolics Review. Optimum Anabolics program, will add lean muscle mass and burn bodyfat, in 7 days, rock hard shredded muscle on your chest, add muscle on your back, build arm muscle and build leg muscle. After reading the entire Optimum Anabolics program and personally trying the workout for seven weeks myself.
It is clear to see that I have never seen an entire muscle building program made out in such an effective and straight forward manner. The outlay is easily understood with reinforced action bullet points for essential muscle growth. The first manual consists of a page step-by-step guide of the elements of the program.
This manual clearly and concisely explains the workout principles and discusses in detail the 8 essential anabolic factors which need to be followed in order to create maximum lean muscle mass. Jeff highlights the most effective result producing exercises for each bodypart and groups them into tables for you.
Each exercise is described in full detail, on how to perform it to get the most effective results. But I will say that you will be absolutely shocked by the low protein phase of the workout and I can vouch personally that it is extremely effective in drastically increasing your muscle building testosterone levels, much to the disgust of money grabbing supplement companies. I personally used the Optimum Anabolics Program for 7 weeks. It has to be the most thoroughly thoughtout system that I have ever used.
Everything is formatted for you, the exercises, the reps, the sets, the rest durations and the diet. Every workout has a printable table so you can monitor your progress and record the weights you are lifting.
Jeff also includes accurate ways of determining your lean bodyfat percentages. The workouts are awesome and at times very taxing even to an experienced lifter like myself.
But the results are awesome, at first I was skeptical of the claims, but after 7 short weeks of the program I am a big believer.
All levels from beginner to advanced, both men and women alike, very effective for muscle building and fat loss. No over expensive supplements or apparatus required. Visit Optimum Anabolics for additional program details. Muscleblitz for authenticity purposes purchased the full Optimum Anabolics Program from Jeff Anderson to evaluate its claims in this report. The Optimum Anabolics Program will be delivered electronically in a PDF file format for easy reading and will also include Free additional bonuses including the following.
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