5 Proven Ways to Treat Low Testosterone NaturallyIn over two decades of medical practice, I've come to realize that the majority my patients' complaints stem from issues that are within their control—meaning diet and lifestyle changes can help them natural treatments for low testosterone. And that goes for hormonal imbalances, like low testosterone and high estrogenas well. In previous articles I've outlined what men can do to address this common issueincluding eating lots of healthy fats, HIIT exercises, and controlling stress. Once the easy stuff has been taken care of, it's time to tackle testing, bioidentical hormones, and supplements that can also help with low T. The tests that I routinely recommend to my male clients can be found in natural treatments for low testosterone test panel and include biomarkers associated with testosterone, free and total this includes sex-hormone binding matural [SHBG] what does anavar stack well with, estradiol, estrogen total and serumcortisol, DHEAs, thyroid-stimulating hormone TSHhemoglobin A1C, and vitamin D. Testing is the only way you can lo a low-T diagnosis and measure treatment tesrosterone.
Can You Boost Low Testosterone Naturally?
Testosterone is the hormone our bodies produce that is responsible for our sex drive and our muscle mass. Its presence is greater in men than women and often results in aggressive behavior when the testosterone level is too high. As bad as having high testosterone can be, low testosterone is even more dangerous. According to studies done by the Endocrine society, low testosterone levels can be linked to anorexia in women, shorter life span in men, and a greater risk of heart disease and sexual dysfunction in both.
There are various forms of treatment for testosterone deficiency including injections, medication and herbal remedies. Herbal remedies are often judged by their ability to increase sexual potency in males. Yohimbine is an extract from the yohimbe tree. It has long been used in Africa as an aphrodisiac and for other medicinal purposes. Today, it appears in several popular supplements designed to help with impotence. When taken, yohimbine can take up to 30 minutes to take effect and can last from two to three hours.
For centuries the Chinese have extolled the virtues of ginseng. It has long been considered to be helpful in increasing vitality, stamina and longevity in both men and women. It is still highly recommended in China by doctors to their patients over He sho wu, also known as ho shou wu and fo-ti in North America, is another herb that comes from China said to be excellent for increasing testosterone levels.
He sho wu is one of the most commonly used herbs in China. It is believed that it can increase vitality, energy, longevity and fertility. Horny goat weed epimedium grandiflorum extract supposedly has the potency to match its name.
This herb has long been looked at as a source of increased testosterone production and thyroid health, which can lead to improved sex drive. This herb can be sprinkled on food and is often thought of as a viable replacement for expensive and risky testosterone therapy. Video of the Day. Foods to Eat to Treat Low Testosterone. What Is the Normal Testosterone Range? How to Control Testosterone Naturally.
Depression and High Testosterone in Women. What Are the Target Organs for Testosterone? Side Effects of Testosterone Compound Cream. Risks of High Testosterone Levels in Men.
What Are the Benefits of Increasing Testosterone? Push-Ups' Effect on Testosterone. Side Effects of Stopping Testosterone Shots. The Effects of Testosterone on the Human Male. Chemicals That Stop Testosterone Production.